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<UID>
9811220235
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<PUBLICATION>
DETROIT FREE PRESS
</PUBLICATION>
<DATE>
981122
</DATE>
<TDATE>
Sunday, November 22, 1998
</TDATE>
<EDITION>
METRO FINAL
</EDITION>
<SECTION>
COM; SUNDAY VOICES
</SECTION>
<PAGE>
1H
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<ILLUSTRATION>

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<CAPTION>

</CAPTION>
<BYLINE>
MITCH ALBOM
</BYLINE>
<AFFILIATION>

</AFFILIATION>
<MEMO>

</MEMO>
<COPYRIGHT>
Copyright (c) 1998, Detroit Free Press
</COPYRIGHT>
<HEADLINE>
WANT TO WORK OUT? FIGHT A PHONY FIRE
</HEADLINE>
<SUBHEAD>

</SUBHEAD>
<CORRECTION>

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<BODY>
Although I live in the Midwest, I try to keep up with what's happening on the
coasts. You can bet if a hot trend develops in New York or Los Angeles, a few
years later we are mimicking it here in the heartland.
  
For example, in the '70s, we didn't know what therapy was, and by the '80s,
everyone had a shrink. Just like LA.
  Or remember a few years ago, when you could buy bagels only in supermarkets,
and now you can't drive half a mile without a bagel shop that sells 15
flavors. Just like New York.
  
The coasts give us food (California Pizza Kitchen) and they give us fashion
(remember when every business exec was slicking back his hair like Gordon
Gecko in "Wall Street"?). But nowhere do we feel the coasts' influence more
than in fitness.
  
That's right. Staying in shape seems to be something that originates by the
oceans and meanders its way to the Great Lakes. We are always a few steps
behind.
  
When we were smoking, the coasts were jogging. When we started jogging, they
started NordicTrack. When we got to NordicTrack, they were already on
StairMasters. When we got to StairMasters, they were into spinning. (I can't
tell you what spinning is, as I haven't gotten to it yet. I'm moving at a
Midwestern pace.)
  
And now comes a recent story in the New York Times detailing the latest trend
for staying in shape. New Yorkers, bored with the repetitive drone of
stationary bikes and treadmills, are, more and more, getting into fantasy
workouts.
  
Like pretending they are firemen.
  
I kid you not.
  

  
Lug hoses for muscle
  

  
There is now a health club in New York City where you can sign up for a
fireman's workout. For some ungodly fee -- if I'm going to sweat, someone
should pay me -- you can join a class of 20 to 30 others in racing through a
mock fire. This includes running up steps, carrying real hoses and saving a
mannequin from the inferno.
  
"I put them through the real training," says Eric Torres, an actual New York
City fireman who moonlights as the instructor for this course. "I might yell:
'We gotta knock this door down' or 'Hurry up, the stairs are on fire!' "
  
(Question: Do beginners work out by saving cats from trees?)
  
Torres says his clients can burn 900 calories per workout (although maybe
"burn" isn't such a good word here). He says after lugging hoses, carrying
mannequins and dealing with the pressure of his yelling, participants don't
even realize they are working out until it's over. Which, I guess, is the
point. That, or the gym hasn't kept up its fire insurance payments.
  
(I keep wondering what happens if the gym actually does catch fire, and
they're screaming, "Get out! The building is burning down!" and the
participants are saying "Wow. This instructor is really good. I bet I'm a size
4 by next week!")
  
But playing fireman is only one of the new fantasy workouts catching on in the
Big Apple. There are simulated Broadway dancer workouts -- "One-two-three,
work with me, people!" -- and simulated boot camp, with an ex-Marine barking
orders.
  
All of this is to relieve the boredom of daily workouts, which of course were
invented by the same people who are now trying to find a way to endure them.
  
But why stop with fires and chorus lines? I mean, as long as we're playing
make-believe ...
  

  
Do arm curls with hot dogs
  

  
How about the Rock Star Workout, in which you swing a guitar, dance across the
stage and run away from groupies?
  
Or the Roofer Workout, in which you carry heavy shingles and nail them in with
make-believe hammers?
  
Or how about the Baywatch Workout, in which you pretend to race down the beach
and save drowning swimmers -- while wearing nothing but skimpy bikinis and
moussed hair? Or the Presidential Intern Workout, in which you run from room
to room, trying not to get caught?
  
I could personally teach the Sports Writers Workout, in which you trudge up
many stairs, as if climbing to the press box, do endless arm curls, as if
lifting a hot dog to your mouth, and furiously snap your wrist, as if dialing
your boss to say, "What time was that deadline again?"
  
Not that many people would sign up.
  
My point is, pretty much any job can be made into some kind of workout. But
then, didn't we create working out as a means of getting away from our jobs?
  
Never mind. It's coming. Like coffee shops, aroma therapy and Leonardo
DiCaprio, if a trend starts on the coasts, it's only a matter of time before
we Midwesterners follow suit.
  
Get out your fireman outfits. Get out your ballet tights. Get out your
checkbook.
  
Me, I'll take a bagel.
  
To leave a message for Mitch Albom,
  
E-mail  albom@freepress.com or call 1-313-223-4581. He will sign "Tuesdays
With Morrie" noon-1 p.m. Friday at Barnes & Noble in Bloomfield Hills and 1-2
p.m. Saturday at Borders in Novi.
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<DISCLAIMER>
THIS ELECTRONIC VERSION MAY DIFFER SLIGHTLY FROM THE PRINTED ARTICLE.
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<KEYWORDS>
COLUMN;TREND;EXERCISE
</KEYWORDS>
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